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Tag Archives: nutrition
Cronometer and thoughts on more posts
Yesterday was my day off from one of my jobs so I could focus a little more on what I was eating and post to cronometer. Breakfast: Remnants of a box of Kashi cereal, oatmeal, soy milk, frozen blackberries, chia … Continue reading
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Tagged cronometer, daily diet, nutrition, vitamins, what i eat
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Vegan on the Cheap: Beans and lentils
Money has been rediculously tight for me the past few months, tight like this afternoon I spent the the last $4 in my checking account on a bag of dry lentils and some day old rolls so I can have … Continue reading
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Tagged affordable, beans, brown rice, cheap, EBT, legumes, lentils, nutrient dense, nutrition, protein, quinoa, soup, vegan on the cheap
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Refuting “Why You Should Think Twice About Vegetarian and Vegan Diets”
Once again I’ve come across an acquaintance on facebook posting about how bad vegan diets are and I’m writing a blog to refute another article. This is a different woman than the one who posted about bacon being a superfood. … Continue reading
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Tagged B12, Calcium, Chris Kresser, criticism, gnc, Morale, nutrition, Paleo, Registered Dietician, supplementation, The Vegan RD, Vitamin A, Vitamin D
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Bacon A Superfood?
A few days ago a facebook friend posted this “article” on how wonderful bacon is for you: http://cheeseslave.com/bacon-good-for-you/ I refuted the claims in comments and she responded with a long speech about how she eats as much meat, butter and … Continue reading
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Tagged bacon, carbohydrates, cheese, fats, good for you, health, meat, nutrition, oils, pork, slave
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Sac Veg 