Author Archives: wachsbodywork

Thoughts on Fat Shaming

A while ago I came across a the facebook page of a local “health advocate” who’s advocacy seems to mostly be posting photos of herself looking hot and concern trolling fat bodies. I’m not going to share her page because … Continue reading

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New Year and Pizza

Today was a clean out the fridge kind of day. Pizza with tomato, olive and soy mozzarella. New Years Day was Blackeyed peas and greens. I didn’t make any food related resolutions but if any readers did they may find … Continue reading

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Rest Day Snacking

Last night I took a yoga class for the first time since spring and rode my bike about 10 miles. So I’m a bit sore. Today I’m stretching, resting and eating mindfully. Breakfast was stirfried tofu with kale and onions … Continue reading

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Kabab Corner

The other day my sister and I met up with a friend in West Sac for lunch and went to Kebab Corner on Jefferson Blvd. It’s kind of a no frills buffet restaurant with decent and reasonably priced food. I … Continue reading

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No Bake Pie Recipes

Last week I tried a recipe from onegreenplanet for a coconut milk pie. Turned into more of a coconut blueberry goop, still tasty but not very pie like. So this week I just used the extra graham cracker pie shell … Continue reading

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Overall, a fantastic and first of its kind to address the many myths and false promises of a vegan diet…. but from pro vegan authors who are well known in their fields. They call out the ableism, illness shaming, the … Continue reading

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99 Cent Store Shopping and thoughts on bone broth.

This morning we didn’t have any food so I rode my trike over to the 99 Cent Only store by our complex. It’s kind of hit or miss with food quality but today was a good day. What I got … Continue reading

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New Year

On a Facebook vegan group I saw someone posted about New Years Resolutions, declaring that they were going to be a “better Vegan” by giving up soy, gluten and blueberries for some reason. They didn’t seem to have any allergy … Continue reading

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Some Tips for Being Vegan On a Budget

Sometimes I think about my acquaintances who are into grass-fed, free range “happy meat” BS and all the mental gymnastics I would have to do to be okay with eating that way. Most of the time I just think I … Continue reading

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Cronometer and thoughts on more posts

Yesterday was my day off from one of my jobs so I could focus a little more on what I was eating and post to cronometer. Breakfast: Remnants of  a box of Kashi cereal, oatmeal, soy milk, frozen blackberries, chia … Continue reading

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