Last night I took a yoga class for the first time since spring and rode my bike about 10 miles. So I’m a bit sore. Today I’m stretching, resting and eating mindfully.
Breakfast was stirfried tofu with kale and onions along with toasted french bread with hummus and cashew butter. Lunch was more bread and hummus and a bowl of pomegranate seeds with banana and coconut yogurt. Dinner will likely be whatever needs to be used up out of the fridge.